So I might have COVID-19.

It started with a tickle in my throat 12 days ago. I felt it when I woke up that morning, but I thought it was the arid climate in Colorado making my throat dry and I drank some water. I was on vacation, a two-week roadtrip my best friend and I planned for months toContinueContinue reading “So I might have COVID-19.”

Keep searching for answers in your health and wellness. You’re worth it.

Here’s a little update in my medical adventures. So most of my online followers and friends know I’ve been trying to figure out if I have autoimmune problems like others in my family, so I can learn how to take care of my body and be as healthy as I can be. Yesterday, I wentContinueContinue reading “Keep searching for answers in your health and wellness. You’re worth it.”

Dishman talk to explore art, spiritual yoga

This article was originally published in The University Press, Lamar University’s student newspaper, on Oct. 18, 2018. Story by Eleanor SkeltonUP contributor There is an interconnection between the physics of the universe, and physical and spiritual practice of yoga — art. The latest in the Art History Lecture Series is set for 6 p.m., Wednesday, inContinueContinue reading “Dishman talk to explore art, spiritual yoga”

Get on board: Healthy SETX SETMA bus launches to encourage healthy lifestyles

Local dentist and president of the Beaumont Healthy Living Foundation Alan Coleman (right) with Kinsey Gray, Choose Healthier’s program coordinator, attended the bus ribbon cutting ceremony. | Photo: Eleanor Skelton This article was originally published in The Examiner on Feb. 1, 2018. By Eleanor SkeltonStaff Writer One of Beaumont’s city buses got a new look,ContinueContinue reading “Get on board: Healthy SETX SETMA bus launches to encourage healthy lifestyles”

Oom-nipresent options for yoga in Southeast Texas: Many forms offered by instructors

Desiree McPhillips, left, joins in yoga on the beach at Sea Rim State Park. Classes will resume in March when the weather warms up, according to instructor Melody Butler. | Photo: Eleanor Skelton This article was originally published in The Examiner on Jan. 11, 2018. By Eleanor SkeltonStaff Writer If you’re looking for a differentContinueContinue reading “Oom-nipresent options for yoga in Southeast Texas: Many forms offered by instructors”